Auzu pārslas: auzu pārslu sastāvdaļu - kālija, magnija, fosfora, dzelzs, joda, hroma, fluora, mangāna, A un E vitamīnu - unikalitātes dēļ aknas un plaušas tiek normalizētas. Fosfolipīdi un fermenti, no otras puses, palīdz izvadīt no organisma atkritumus, bet B1 un B2 vitamīni veido ikdienas vajadzības cilvēkiem. • Dzērvenes: Dzērvenes ir lielisks antioksidants cīņā pret brīvajiem radikāļiem, aizkavējot novecošanos, stiprinot sirds koronārie asinsvadi, un tiem ir pretvēža iedarbība. Lielais C vitamīna saturs ļauj vieglāk ciest no saaukstēšanās, jo tieši C vitamīns stiprina imūnsistēmu.
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